It’s time we take our health seriously. I know first hand what all of the issues look like and in this book, I share with you what I wish I had known when I started my career 25 years ago. Knowing and doing are two different things. Knowledge is power! Taking action early will give us the upper hand in a long-lasting, pain-free career. You will discover how to recognize, analyze and prevent common pitfalls that have some people in our industry from practicing a craft that they love.